Meditate First Thing Right when you wake up, clearing your mind can help you be more productive throughout the day. This starts with meditation, which is effortless and leads to a mental state of “thought awareness.” Focusing on the present moment, clearing your mind of any thoughts, and focusing on mind control leads to relaxation.
You may have noticed that the blog has not been updated in the past week. I have to say it’s been an extremely busy week for me. Although I haven’t blogged, I have been thinking about a number of topics to post about and I plan to do that in the next day or two
I will never forget my my 7th grade Social Studies teacher, Mr. Mitchell. He graded all of our essays in thick red ink and taught us to think on a global scale. He had this thick laugh that resonated throughout the halls with a sense of authority and command. “Knowledge Is Power” Tee-shirts Mr. Mitchell liked
You never know when you will have the opportunity for a random act, but today, I was in the middle of a call. When I finished the conversation and looked up, a colleague of mine was sitting across the room at a Starbucks. I said, “Hi” and the conversation that ensued was specifically inspiring and
Freedom means so many different things to so many different people. I tried to be creative and put in a search for “Freedom” at iStockPhoto.com and found a lot of different pictures that convey the idea of freedom. There are photos of chains being broken. Others were signs of free shipping. Another was a picture