david goecke meditation

Meditate For 2 Minutes In The Morning

Meditate First Thing Right when you wake up, clearing your mind can help you be more productive throughout the day. This starts with meditation, which is effortless and leads to a mental state of “thought awareness.” Focusing on the present moment, clearing your mind of any thoughts, and focusing on
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What does freedom mean to you?

What Does FREEDOM Mean To You?

Freedom means so many different things to so many different people. I tried to be creative and put in a search for “Freedom” at iStockPhoto.com and found a lot of different pictures that convey the idea of freedom. There are photos of chains being broken. Others were signs of free
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